The Ultimate Strong Knees Starter Pack

Improve your Mobility, Improve your strength, decrease pain, and move better!

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Hey! I’m Stephanie

The creator behind the starter pack...

Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 13 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.

I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.

I look forward to helping you on your journey to being stronger and pain free.

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Are you ready to build strong knees?

Ultimate Strong Knees Starter Pack

$27.50

Learn the 10 Best Quadriceps Strengthening Exercises and How they can help reduce knee pain.
Learn 10 of the Best Knee and Hip Strengthening Exercises that Can Help Reduce and Prevent Knee Pain.
Learn How Improving your balance can Prevent and Reduce Knee Pain (and get 9 of my favorite balance exercises)!

Today's Price

^_$95 $27.50

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