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Supplements and Nutrition I Use!

Sep 24, 2024

Here are some of the supplements, bars, and drinks that I use myself and I also recommend! Click the links below the photo to shop!

1. Legion Whey Protein Powder

2. Legion Plant Protein Powder

3. Legion Pre-Workout

4. Legion Creatine Gummies (Code drsteph)

5. Legion ReCharge (Creatine)

6. Magnesium CitraMate

7. Legion Fortify Joint Support

8. Legion Stim-Free Pre-Workout

9. Thorne Vitamin D-5000

10. Thorne Iron Bisglycinate

11. Drip Drop Hydration Sticks

12. BareBells Protein Bars

13. Built Bars (code DRSTEPH)

14. LMNT Hydration Sticks

15. LMNT Sparkling Water

16. Core Power Protein Shakes

17. Happy Viking Protein Powder


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Hey, I'm Stephanie

Dr. Stephanie Ridgway, PT, DPT

With 12+ years experience, I'm dedicated to helping you overcome injuries and get back to the sports and activities you love. I offer virtual sessions worldwide, focusing on personalized strength and injury prevention programs tailored to you.

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